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"Be a lawyer, doctor, or failure." Those were the three choices Cassey Ho's father gave to his then-18-year-old daughter after she expressed her intent to pursue a career in fashion design. "When I ...

"Taylor Swift is wearing your skort!" Popflex CEO Cassey Ho was at the salon getting her hair done. Her phone was tucked away, on Do Not Disturb. By the time she checked it again, she'd missed over 10 ...

Target’s new Blogilates line is super hot and if you want to pick up a piece – especially the viral Ballerina Skort – you want to move fast. Designer and creator Cassey Ho has teamed with Target for ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

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Add Yahoo as a preferred source to see more of our stories on Google. As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any ...

With the number-one female fitness channel on YouTube and 1.3 million fans and counting on Instagram, 29-year-old Cassey Ho is on fire. Here, the social media superstar shares her top fitness secrets, ...